Insta360 Flow Gimbal Stabilizer: Capture Smooth Footage on the Go


The Insta360 Flow Gimbal Stabilizer for Smartphone is a versatile and feature-packed device that offers smooth footage and advanced AI tracking capabilities. With its compact and foldable design, it is perfect for capturing life’s best moments on the go. In this review, I will share my personal experience with the Insta360 Flow and discuss its standout features.

I recently purchased the Insta360 Flow and I must say, it has exceeded my expectations in every way. The AI tracking feature is one of its standout qualities, as it effortlessly detects and tracks subjects, ensuring that my shots are always perfectly framed. Whether I’m walking, running, or cycling, the gimbal keeps up with my movements and delivers amazing results.

Setting up the Insta360 Flow is a breeze, thanks to its 1-step rapid deploy feature. It takes only seconds to unfold and start shooting, eliminating any unnecessary delays. The compact size of the gimbal makes it incredibly portable, fitting perfectly in my backpack or pocket, so I never miss an opportunity to capture stunning footage.

The inclusion of a built-in selfie stick and tripod adds to the flexibility of the Insta360 Flow. The tripod provides stability for those stationary shots, while the selfie stick allows me to capture unique angles and perspectives. It’s like having multiple devices in one.

The Insta360 app is another valuable asset, offering features like Shot Genie, which provides recommended shots based on the footage I want to capture. The app also provides a range of editing tools and effects, allowing me to create stunning content right from my phone.

Introduction to the Insta360 Flow Gimbal Stabilizer

The Insta360 Flow Gimbal Stabilizer for smartphones is a game-changer when it comes to capturing smooth and professional-looking footage. Not only does it provide stabilization for your phone, but it also comes packed with a range of impressive features, thanks to its AI-powered technology. In this article, we will explore some of the key aspects of this innovative device and why it has become a favorite among content creators and videographers.

Compact and Portable Design

One of the standout features of the Insta360 Flow is its lightweight and foldable design. This means that you can easily fit it into your bag or even your pocket, making it incredibly convenient for capturing moments on the go. Its built-in selfie stick and hidden tripod further add to its versatility, allowing you to capture stable shots and experiment with different angles. Whether you’re traveling, attending events, or simply exploring your surroundings, the Insta360 Flow is the perfect companion for capturing high-quality footage wherever you are.

AI-Powered Tracking for Perfectly Framed Shots

The Insta360 Flow takes tracking to the next level with its AI-powered Deep Track 3.0 feature. This advanced tracking system ensures that your subjects stay in frame and in focus with unmatched accuracy. Whether you’re walking, running, or even cycling, the gimbal keeps up with your movements, delivering smooth and professional-looking footage every time. It even has person re-identification, zoom tracking, and slow-motion tracking capabilities, giving you a range of creative options to explore.

Rapid Deploy and User-Friendly Controls

Setting up the Insta360 Flow is a breeze, thanks to its 1-step rapid deploy feature. With just a single unfold, you’re ready to start shooting in an instant. No need to untwist or press multiple buttons. This user-friendly design makes it perfect for capturing those spontaneous moments without any hassle. Additionally, the gimbal features touch controls and a smart zoom wheel, allowing you to easily adjust settings and capture the perfect shot with just a few taps.

All-Day Battery Life and Power Bank Functionality

The Insta360 Flow is equipped with a powerful 2900mAh battery that offers an impressive 12 hours of performance. This means you can capture all the action throughout the day without worrying about running out of power. What’s more, the gimbal also doubles as a power bank, allowing you to charge your phone on the go. This added functionality ensures that you never miss a moment, even if your phone’s battery is running low.

In-App Features and Editing Capabilities

The Insta360 Flow is not just a gimbal, but it also comes with a range of in-app features and editing capabilities. The Shot Genie feature provides scenario-specific filming tips and advice, helping you film like a pro. The Insta360 app offers advanced editing tools and effects, allowing you to enhance your footage and create stunning content right from your phone. With the Insta360 Flow, you have everything you need to capture, edit, and share your moments with ease.In conclusion, the Insta360 Flow Gimbal Stabilizer is a versatile and powerful tool for smartphone videography. Its compact design, AI-powered tracking, rapid deploy feature, long battery life, and in-app features make it a must-have for content creators and videographers. Whether you’re a beginner or a professional, the Insta360 Flow offers an unparalleled level of stability and creativity for capturing smooth and captivating footage.


  • AI-Powered Tracking: The Insta360 Flow has superior AI tracking that automatically detects and tracks subjects, ensuring perfectly framed shots.
  • Rapid Deploy: Setting up the gimbal is quick and easy with its 1-step rapid deploy feature, allowing you to start shooting right away without any hassle.
  • Versatile and Portable: The lightweight and foldable design of the Insta360 Flow makes it easy to carry anywhere, fitting perfectly in a backpack or pocket.


  • Flimsy Cold Shoe: The built-in cold shoe on the gimbal is made of flimsy plastic and can break easily, which may limit the mounting options for accessories.
  • Overwhelming Features: The Insta360 Flow has a wide range of features, which can be overwhelming for users who are not familiar with similar devices.
  • Top-Heavy with Larger Phones: With larger phones like the iPhone 12 Pro Max, the gimbal can become top-heavy when using the built-in tripod, which may cause fatigue when carrying it with the pole extended.


    In conclusion, the Insta360 Flow Gimbal Stabilizer for Smartphone is a must-have for anyone who shoots video with their phone. Its superior AI tracking, rapid deployment, and compact design make it a versatile and reliable tool for capturing smooth and professional-looking footage. With its range of features and user-friendly app, the Insta360 Flow has quickly become my favorite smartphone gimbal. I highly recommend it to anyone in need of a high-quality and reliable gimbal for their smartphone.

    Questions & Answers:

    Question: Does the Insta360 Flow have face tracking?

    Answer: Yes, the Insta360 Flow has face tracking capabilities, allowing it to automatically track and follow the subject’s face.

    Question: Can the Insta360 Flow be used with both Android and iOS phones?

    Answer: Yes, the Insta360 Flow is compatible with both Android and iOS phones. However, some features may not be available on all Android phones due to different smartphone brands’ open interface protocols.

    Question: Can the Insta360 Flow be used as a power bank?

    Answer: Yes, the Insta360 Flow has a built-in 2900mAh battery that provides up to 12 hours of performance. It can also be used as a power bank to charge your phone.

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